Here are the best natural remedies for hair loss.
Alopecia, which refers to hair loss, is a phenomenon that affects many people. Several factors can be at the origin such as stress, lack of sleep, or poor diet.
From 25 to 50 years old, alopecia can be treated quickly and effectively. For this, it is sometimes necessary to combine the intake of food supplements, essential oils, and in particular shampoos and treatments adapted to the type of hair. The goal is to limit and stem hair loss at first. Then, it is then necessary to activate the regrowth. In total, it is necessary to allow between three and six months of treatment at least to respect the cycle of hair renewal.
Grapefruit is ideal for slowing down hair loss considerably. Nothing could be simpler, just add two drops of grapefruit essential oil directly to your dose of shampoo. The goal is to do a cure for three weeks. Be careful, however, essential oils are not recommended for pregnant women.
Less known than castor oil, mustard oil nevertheless has many virtues. Which? It stimulates growth and limits hair loss. In addition, thanks to its richness in erucic acid, mustard oil helps to sheath and protect the lengths. It is advisable to apply it to the scalp: it will then have a heating effect that stimulates and contributes to the good health of the scalp. For more benefits, do not hesitate to mix mustard oil with a little coconut oil.
Nettle is known for its virtues in regulating sebum production, but the benefits of this plant are not limited to that. Indeed, nettle is also a very good remedy against alopecia. It is particularly concentrated in vitamin B as well as in magnesium and iron: a perfect cocktail for sublime hair.
Brewer's yeast is the number one ingredient in combating hair loss. Its vitamin B content, essential for the creation of keratin, makes this element essential for dream hair. For this, you can opt for powdered brewer's yeast to sprinkle on the dishes, about two grams three times a day for three weeks to a month.
Green tea is rich in iron, but hair loss is often due to iron deficiency. So we don't hesitate to take a little green tea and drink three cups a day for three weeks to stop alopecia. The little extra? Do not hesitate to opt for Bancha matcha which is even richer in iron.
Shikakai powder helps fight against hair loss. In addition to promoting hair growth, it also cleanses the scalp. To use it, it's simple: just make a mask by pouring a little hot water on the powder to obtain a paste that is placed on the hair afterward and you're done.