Do you also know the feeling: the years go by and your hair length does not seem to change? We asked professionals for you and found out how you can stimulate your hair growth.
The dream of long hair, yes, many people pursue it, but how can our hair grow faster? Hairstylists tell us: "The day you decide to let your hair grow, you really have to take care of it," says hairdresser Mark Townsend. "To get the length you want, you have to make sacrifices." Townsend told longtime customer Ashley Olsen as she set out to grow the hair, inspired by supermodel Kristen McMenamy's silver Rapunzel cascade. The reality is that there is no "shortcut" to a healthy mane - a long, systematic process. This clearly depends on the right care products and a healthy diet.
Townsend and other hairstylist professionals promise to maximize your hair length for a real impact with these 6 tips:
"You have to keep having the tips of your hair cut in regular sections so that the split ends don't move up and damage all of your hair," explains star hairdresser Vernon François. "If you wait too long, you will end up losing more length." To keep hair healthy, most professionals recommend tip clipping at least three times a year - a guarantee that hair will grow faster.
The stylists agree that a weekly conditioning regimen like Vernon François' "Whipped Deep Conditioner" or Townsend's "Go-to-Iles Formula Haute Performance Conditioner" is important for all hair types, but especially if the hair is fine, curly, or is colored. In terms of application, François recommends that his clients, including Solange, Kerry Washington, and Tracee Ellis Ross, pay special attention to these tips: "Hair can become very dry during this lengthy process and it could gradually become thinner and more brittle, so you should use an additional TLC treatment (allowing hair to penetrate deeper and moisturize it) for less brittle hair. " Incorporating grooming treatments into your daily styling routine is another stealthy way to get more results. During the Fashion Weeks, the hairdresser Rodney Cutler moisturizes the models' hair by mixing and applying a cocktail of "Redken's Velvet Gelatine 07" and "All Soft Argan-6 Multi-Care Oil" to make it fresh and slightly moist To create a texture that is non-greasy and maintains. In addition: The innovative product from Phyto Novathrix reduces hair loss by up to 84% and stimulates hair growth for more beautiful, thicker, and stronger hair. By the way, Phyto consists of 99% herbal ingredients.
Proper cleansing is the foundation of any hair care routine and should begin before you even step foot in the shower by soaking your lengths for ten minutes with a protective "pre-wash" program such as Oribes "Gold Lust Pre-Shampoo Intensive Treatment". "When it comes to choosing a shampoo/conditioner or co-wash, look for sulfate-free formulas that are not as dry as they are to help retain moisture in the hair. François suggests massaging the scalp while lathering the Increase blood flow and stimulate the hair follicles, which promotes growth.
"A healthy and balanced diet is also the healthiest thing for your hair - one that is based on whole foods and largely plant-based," explains nutritionist Maria Marlowe from Manhattan, adding that foods rich in iron, zinc, vitamins Vitamins C, B, and Omega-3 are essential to make your hair stronger and longer. Marlowe's list of recommended foods includes oysters, clams, beans, and eggs for protein (the "building block" of hair), peppers and leafy greens for vitamin C, and hemp seeds and wild salmon for omega-3 fats.
"Biotin is the be-all and end-all for hair and nails, most people already get enough biotin in their diet," says Marlowe. Instead, she recommends "BioSil", which contains ch-OSA, a combination of essential nutrients and minerals that has been shown to promote hair strength, making it more resilient and shiny. And quite a few beauty insiders swear by "Grown Alchemist's Hair Complex", an organic hair restorer that contains not only repairing riboflavin and vitamin B2 but also follicle-nourishing silica.
"Cotton will soak all the moisture out of your hair overnight," says Townsend. Instead, sleep on a silk pillowcase, which will retain moisture and reduce friction.
Growing your hair long faster has to do with discipline. Greasy roots, straggly hair, and any form of headgear clog the scalp and prevent rapid growth. So leave fancy hats, baseball caps, and hats aside for a while.