Elastin: Power Protein With An Anti-Aging Effect

When you think of youthful, fresh skin, the keyword collagen may come to mind. Protein is a popular anti-aging ingredient that is responsible for the elasticity of the skin. But did you know that collagen has a secret playmate? His partner is called elastin and plays an equally important role in the maintenance of our connective tissue.

Elastin: That's how important it is to the body

The protein elastin ensures the elasticity of the skin. This is how you take advantage of it.

Elastin: What is it?

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As with collagen, elastin is also an endogenous protein. In contrast to collagen, which provides firmness, elastin gives the connective tissue the necessary elasticity. You have to think of the two proteins as partners: while the collagen provides support, the elastin allows the organs to expand and move. The two go hand in hand.

Elastin is mainly used in the lungs, the heart, and our skin. The latter needs the protein to stay supple and to get back into shape after a big grin or frown, for example.

The body's own elastin decreases with age. The skin becomes weaker, drier, and wrinkles. This process is natural and (unfortunately) cannot be prevented. However, it is possible to slow down the aging processes in the body by returning elastin to the body as a dietary supplement or in the form of skincare products.

Elastin For Skin And Hair: Our 5 Beauty Favorites

Before we introduce our favorite elastin products, you should be aware that the protein is of animal origin. Therefore, capsules, creams, and the like are not suitable for vegans and vegetarians.

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1. Elastin Serum from Monteil

Monteil Élixir Métamorphose Restructuring Elastin Serum, 30 ml

A serum with the mysterious name "Élixir Métamorphose" immediately makes beauty lovers sit up and take notice. The active ingredients elastin and hyaluronic acid should ensure transformed skin. The latter is known for its moisturizing effect that smoothes and nourishes dry skin. The hydrolyzed elastin promotes the restructuring of the skin and gives it new elasticity. The serum lives up to its name.

2. Shampoo with Elastin and Keratin from Goldwell

Goldwell Kerasilk Volume Shampoo, 1 pack (1 x 1 l)

Elastin not only ensures healthy skin. Our hair also benefits from the elasticity-giving protein. Goldwell's Repower Shampoo gently cleanses the hair and gives it new strength. Keratin and elastin strengthen hair and hair roots.

3. L'oreal Elastin Cream

L'Oréal Paris night care, Revitalift, anti-aging facial care, anti-wrinkle, and extra firmness, pro-elastin and apricot kernel oil, 50 ml

The Revitalift formula with Pro-Elastin gives the skin new elasticity and makes it soft and supple. Enriched with beeswax, the cream strengthens the sensitive skin on the face overnight and makes it resistant to harmful environmental influences. Wrinkles are reduced, the complexion appears fresh and balanced.

4. Elastin capsules with collagen by Dr. Schneider

Dr. Schneider collages with elastin

If you want to take advantage of the effects of elastin from within, you can take capsules. Many dietary supplements contain the power duo elastin and collagen to achieve the full anti-aging effect.

The elastin capsules from Dr. Schneider are also enriched with vitamin A, vitamin C, vitamin E, and biotin. The trace element manganese supports normal connective tissue formation.

5. Elastin Powder From Alpha Foods

Collagen with Elastin and Hyaluronic Acid | Collagen hydrolyzate peptides Type I, II, and III | Without additives | Unflavoured

Instead of a capsule, you can also take elastin in powder form. The dietary supplement from Alpha Foods combines elastin and collagen with the moisture booster hyaluronic acid. As an additive in mueslis, shakes, or smoothies, the powder contributes to normal collagen formation and ensures elastic skin.

Elastin ensures elastic, resilient skin.

Which foods contain elastin?

The fiber protein elastin is only found in vertebrates and mainly in large blood vessels. It is therefore hardly possible to get it through food - especially with a vegan or vegetarian diet. However, there are some foods that contain elastin and collagen boosters. These nutrients ensure the maintenance of normal connective tissue and protect the cells.

Amino acids such as proline are among the most important ingredients for firm skin. These can be found in legumes, nuts, meat, and dairy products. Antioxidants also protect the fibers. Berries and spinach, for example, have a high proportion.

Proteins and unsaturated fatty acids, which can be obtained primarily through fish, are just as important.

Avoid Elastin Loss: Best Tips For Firmer Skin

The body only produces elastin in the first few years of our life. Then the connective tissue is nourished from the depots that are available. The way of life, external factors, and disposition all influence the speed with which the skin ages. To postpone the loss of elastin (and collagen), you should follow a healthy lifestyle. The following tips will help:

UV rays damage the body's own elastin. Sufficient sun protection is therefore essential to maintain the elasticity of the skin (both on the face and the rest of the body).
Protect your cells from oxidative stress. Vitamins B2 and E fight free radicals and ensure a healthy protective skin barrier.
Make sure that the skin gets enough moisture. A rich cream, for example with hyaluronic acid, is essential for both the face and body.
Elastin is made up of amino acids (including lysine, glycine, and alanine). To maintain the elastic fibers, it can help to take in valuable amino acids through diet.
Also important for healthy connective tissue: copper, calcium, biotin, carotene, vitamin C, and the coenzyme Q10. You can also absorb these active ingredients through creams, capsules, or tablets.
Give your skin a regular massage, for example with a facial roller. In conjunction with an elastin cream, blood circulation is stimulated and the skin's elasticity is promoted.
Be sure to use makeup that suits your skin type. And don't forget: Always remove make-up thoroughly so that the skin can breathe.
It cannot be said often enough: Drinking enough water plumps the skin from the inside. Collagen has the property of storing large amounts of moisture. If this is missing, the skin dries out and wrinkles form.
Regular exercise and a varied diet are the basis for a healthy body and firm skin.