Secret of Girls



Diet: How To Lose Weight Faster With Turkish Yogurt

If you want to lose as much weight as possible as quickly as possible, you should avoid anything that tastes delicious for a certain period of time, eat mainly raw vegetables and white meat and do (much) more sport - the experts seem to agree on this. At least when it comes to sports. Because a... Read More ⇒

Lose Weight With Almond Milk: Best Low-Calorie Breakfast Recipes

These breakfast recipes make you slim... They're a little powerhouse of beneficial nutrients: with a higher protein content than an egg and twice as much fiber as a banana, almonds hold a fairly high standard of healthy properties. Even a small amount per day can help you lose weight. The... Read More ⇒

Potato Diet: How You Should Be Able To Lose Weight With The High-Carb Diet?

Potato diet: How it works and how it should help you lose weight? Until now, potatoes were not exactly considered a diet food. Also because low-carb concepts ban the high-carbohydrate potatoes from the shopping list and fatty fast food variants, above all French fries, have a lasting negative... Read More ⇒

Lose Weight With Vegetables: With This Variety You Can Lose Half A Kilo A Day!

With these vegetables, you should be able to lose half a kilo a day... Vegetables are part of the ABC of a diet. You should definitely eat that, preferably a lot of it, because that way you lose weight faster. What is less known, however, is which types of vegetables exactly stimulate fat... Read More ⇒

Cauliflower Diet: How Effective Is This Diet To Lose Weight?

How Effective is the Cauliflower Diet to Lose Weight? Every child knows: cauliflower is healthy. This is mainly due to the fact that the vegetables with the white buds contain a lot of nutrients. You can cover your daily vitamin C requirement with just 200 grams of cauliflower. Important... Read More ⇒

Lose Weight With Fat Flush Water: This Drink Is Supposed To Wash Away Fat!

Fat Flush Water: This drink is said to help you lose weight by boosting your metabolism... What sounds more like a magic potion at first, is actually just normal water with important vitamins: The so-called Fat Flush Water is supposed to stimulate the metabolism, simply wash away toxins and... Read More ⇒

Diet Tip Honey Water: If You Drink Honey Water Every Day, You Should Lose Weight Faster!

Diet tip: Can honey water really help you lose weight? Honey contains sugar. And sugar doesn't actually make you slim. How is honey water supposed to make weight loss easier in a diet? In fact, honey has been used as a remedy in many cultures for millennia. You can also reduce weight... Read More ⇒

Lose Weight With Oatmeal: How Your Body Changes If You Eat Them Every Day

In childhood, the healthy breakfast dishes that parents loved to serve were called porridge or simply muesli. Now diet gurus like food bloggers have chosen the oatmeal they contain as a nutrition trend. The preparation is new: the oat flakes are no longer boiled to a pulp in hot milk, but are... Read More ⇒

Lose Weight With Low Carb Dinner: Best Foods And Recipes

Many diets advise simply skipping dinner: because what you eat in the evening, according to popular belief, leads to weight gain in particular. In addition, the body is not stopped from processing the food but can use what it has been fed during the day in peace. Unfortunately, these truths do not... Read More ⇒

Weight Loss Dessert: Protein Fluff Only Has 30 Calories

Only 30 calories: the protein fluff is a dessert for weight loss... The protein fluff shown above tastes delicious fills you up and accelerates muscle building. That means: Better than dieting to lose weight in time for your vacation is to eat dessert now. We explain how to prepare the dessert... Read More ⇒

Lose Weight With Herbs: These 3 Herbs Will Make a Flat Stomach

Lemon and ginger. Honey and apple cider vinegar. Quinoa and chia seeds. All of these foods have in common that they are considered superfoods that are said to have positive effects on health and figure in a diet. It often goes unnoticed that a suitable herb has been grown for every need - the... Read More ⇒

Lose Weight With The TEF Effect: These Foods Boost Calorie Consumption When Eating

Nobody wants to go hungry to lose weight today. Good thing, because that would be neither healthy nor mindful. In addition, the yo-yo effect can be admired after such starvation diets and in the end, you have more pounds on your ribs after the diet than before. That is not healthy either. If... Read More ⇒
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