Secret of Girls



Turbo Metabolism Diet: Lose Weight In The Long Term Without Starvation

Starving has long ceased to be a long-term method of losing weight. Now the sports scientist and book author Prof. Dr. Ingo Froböse accordingly that with the turbo metabolism principle you can lose weight in a long-term and healthy way without eating less. In the following, we explain what is... Read More ⇒

What Can Be Learned From Women Who Never Diet?

There is always at least one friend who is on a diet. But there are also those who seem to eat everything and are still slim. The observation has shown that this superwoman in question drinks her coffee with whole milk instead of soy milk, treats herself to a chocolate cake, and does not nibble... Read More ⇒

Dubrow Diet: Does It Help You Lose Weight Without Counting Calories?

Diets are probably actually in a similar amount as the proverbial sand on the seashore. Intermittent fasting has emerged as an effective nutritional program among a multitude of questionable diet forms and restrictive zero diets. Studies have already been carried out on its positive health effects... Read More ⇒

Healthy Nutrition: Matcha Bowl Stimulates The Circulation

Matcha, the intensely green glowing powder that is obtained from the grated leaves of the green tea plant Tencha, is considered the ultimate superfood. Usually, it is prepared very simply as follows: You mix some hot water with the matcha powder and then use a bamboo whisk to whip it up to make... Read More ⇒

Healthy Diet: Mediterranean Diet Helps You Lose Weight

Trend diets come and go, promise rapid weight reduction, tight contours, or a holistically detoxified organism. Most of them are characterized by abstinence, can cause deficiency symptoms, and are not suitable for a long-term diet. If you really want to do something for your health and at the same... Read More ⇒

Lose Weight Without Hunger - In Record Time? How The Sirtfood Diet Works?

New diet trends appear at regular intervals, which are tested by stars or developed by nutrition experts. One principle that has endured is low carb. A new variant of this form of nutrition, the sirtfood diet, should now achieve effects even faster. Lose weight with the sirtfood diet The... Read More ⇒

Lose Weight With Apple-Cinnamon-Water: How The Detox Drink Works?

How can you make the water palatable if you find it difficult to drink two to three liters a day? With healthy extras in the water, for example. The apple-cinnamon-water variation not only tastes good but also detoxifies and helps you lose weight. Apple-cinnamon-water: How you can lose... Read More ⇒

Quark Diet: How You Can Lose Weight With Food?

Most diet concepts focus on the optimal ratio of carbohydrates, proteins, essential fats, and raw vegetables. Many weight loss methods promote a low-carb variant that focuses on increased protein content in the diet. The idea behind it: In order to process proteins, i.e. protein, the body has to... Read More ⇒

Jennifer Lopez: She Looks 20 Years Younger Thanks To These 8 Beauty Tips

Is she 52 or only 32 years old? Jennifer Lopez just doesn't seem to be aging. We'll tell you how the star stays so fit. Jennifer Lopez's Beauty Tricks Jennifer Lopez just celebrated her 52nd birthday. Visually, however, the twin mother just doesn't seem to age. The actress... Read More ⇒

Matcha Tea: 4 Simple And Tasty Recipes For Summer

Matcha not only tastes great as tea but is also wonderfully suitable as a noble ingredient in food and other drinks. We'll give you four recipes to try out. Matcha: four recipes with the delicious green tea Matcha can not only be enjoyed as tea. We'll reveal four simples (really... Read More ⇒

Jennifer Lopez: This Is The Diet She (At Age 50) Uses To Keep Her Body In Top Shape

After the birth of her twins, the actress on "Dance Again" changed her diet completely. To start: drink water with lemon in the morning. Jennifer Lopez is aware that for a healthy figure it is not enough to do sports with professional support and at a fast pace. Rather, eating habits need to... Read More ⇒

Superfood Diet: 3 Recipes For Asparagus With Strawberries

Anyone who deals with a healthy diet and the nutritional values of food knows of course that the classic asparagus with hollandaise sauce, liquid butter, potatoes, and ham is extremely tasty, but not really suitable for a diet. Instead of indulging in childhood memories and bringing the white and... Read More ⇒
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