Secret of Girls



Lose Weight With Turmeric: Golden Milk Is So Healthy - Best Recipe!

Golden Milk: How the trendy drink with turmeric helps you lose weight - plus a recipe? A hot drink is not only a treat for the soul in icy temperatures, but with the right ingredients, it can also warm the body from the inside in the best of cases. Even better: when the hot drink tastes... Read More ⇒

Lose Weight: 5 Healthy Carbohydrates That Help Diet

These 5 carbohydrates are healthy and will help you lose weight. Anyone who has dealt a little with the topic of weight loss has internalized one sentence: It is essential to eliminate carbohydrates from your diet! Because carbohydrates are considered to be nasty fattening foods. It's not... Read More ⇒

Lose Weight: With This Fruit You Lose Belly Fat Quickly!

These types of fruit help against belly fat... Rolls of bacon on the stomach can be dangerous: the fat accumulates there for years and works like an independent organ and forms hormones that trigger inflammatory processes in the body. Belly fat also causes high blood pressure and poor digestion.... Read More ⇒

Anti-Tired Fiet: These Foods Help To Increase Vitality And Zest For Life

There are many reasons why we are in a good or bad mood. Stressful phases in life, little sleep, and the change of seasons or weather conditions are common factors that drain our strength and lead to us feeling exhausted, exhausted, and constantly tired. In addition, the individual lifestyle,... Read More ⇒

Lose 10 Kilos In 7 Days Without Sugar? The Diet Nutrition Plan

Can you lose 10 pounds if you go without sugar for 7 days? Reducing sugar consumption does not necessarily have to do with a diet, but is recommended by nutrition experts for health reasons alone. Because anyone who nibbles a lot and eats sweets every day runs the risk of developing heart... Read More ⇒

Astronaut Diet: How Much Can You Lose Weight in 13 Days?

Can you lose weight until you are almost weightless? The astronaut diet promises at least rapid weight loss within 13 days. How does the diet work and what is allowed? And more importantly, is it healthy? Astronaut diet: This is what you should eat What liquid convenience food in bags... Read More ⇒

Lose Weight Like Reese Witherspoon - With The Slimming Diet

She is multi-talent and is one of the most impressive women in the Hollywood industry: Reese Witherspoon. The Oscar winner handles film projects such as the third part in her cult role as Elle Woods in "Naturally Blond", produces the HBO series "Big Little Lies" and the new series "The Morning... Read More ⇒

Diets: These Are The 10 Most Popular Weight Loss Methods

There are many diets, but which one really helps, and which is the right one for you? Because the main thing is to feel good in your body, nutritionists are constantly researching concepts that make losing weight effectively and, above all, healthy. We took a close look at the most popular diets.... Read More ⇒

Turbo Metabolism Diet: Lose Weight In The Long Term Without Starvation

Starving has long ceased to be a long-term method of losing weight. Now the sports scientist and book author Prof. Dr. Ingo Froböse accordingly that with the turbo metabolism principle you can lose weight in a long-term and healthy way without eating less. In the following, we explain what is... Read More ⇒

What Can Be Learned From Women Who Never Diet?

There is always at least one friend who is on a diet. But there are also those who seem to eat everything and are still slim. The observation has shown that this superwoman in question drinks her coffee with whole milk instead of soy milk, treats herself to a chocolate cake, and does not nibble... Read More ⇒

Dubrow Diet: Does It Help You Lose Weight Without Counting Calories?

Diets are probably actually in a similar amount as the proverbial sand on the seashore. Intermittent fasting has emerged as an effective nutritional program among a multitude of questionable diet forms and restrictive zero diets. Studies have already been carried out on its positive health effects... Read More ⇒

Healthy Nutrition: Matcha Bowl Stimulates The Circulation

Matcha, the intensely green glowing powder that is obtained from the grated leaves of the green tea plant Tencha, is considered the ultimate superfood. Usually, it is prepared very simply as follows: You mix some hot water with the matcha powder and then use a bamboo whisk to whip it up to make... Read More ⇒
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