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Healthy Diet: Mediterranean Diet Helps You Lose Weight

 
 
Trend diets come and go, promise rapid weight reduction, tight contours, or a holistically detoxified organism. Most of them are characterized by abstinence, can cause deficiency symptoms, and are not suitable for a long-term diet. If you really want to do something for your health and at the same... Read More ⇒
 

Lose Weight Without Hunger - In Record Time? How The Sirtfood Diet Works?

 
 
New diet trends appear at regular intervals, which are tested by stars or developed by nutrition experts. One principle that has endured is low carb. A new variant of this form of nutrition, the sirtfood diet, should now achieve effects even faster. Lose weight with the sirtfood diet The... Read More ⇒
 

Lose Weight With Apple-Cinnamon-Water: How The Detox Drink Works?

 
 
How can you make the water palatable if you find it difficult to drink two to three liters a day? With healthy extras in the water, for example. The apple-cinnamon-water variation not only tastes good but also detoxifies and helps you lose weight. Apple-cinnamon-water: How you can lose... Read More ⇒
 

Quark Diet: How You Can Lose Weight With Food?

 
 
Most diet concepts focus on the optimal ratio of carbohydrates, proteins, essential fats, and raw vegetables. Many weight loss methods promote a low-carb variant that focuses on increased protein content in the diet. The idea behind it: In order to process proteins, i.e. protein, the body has to... Read More ⇒
 

Jennifer Lopez: She Looks 20 Years Younger Thanks To These 8 Beauty Tips

 
 
Is she 52 or only 32 years old? Jennifer Lopez just doesn't seem to be aging. We'll tell you how the star stays so fit. Jennifer Lopez's Beauty Tricks Jennifer Lopez just celebrated her 52nd birthday. Visually, however, the twin mother just doesn't seem to age. The actress... Read More ⇒
 

Matcha Tea: 4 Simple And Tasty Recipes For Summer

 
 
Matcha not only tastes great as tea but is also wonderfully suitable as a noble ingredient in food and other drinks. We'll give you four recipes to try out. Matcha: four recipes with the delicious green tea Matcha can not only be enjoyed as tea. We'll reveal four simples (really... Read More ⇒
 

Jennifer Lopez: This Is The Diet She (At Age 50) Uses To Keep Her Body In Top Shape

 
 
After the birth of her twins, the actress on "Dance Again" changed her diet completely. To start: drink water with lemon in the morning. Jennifer Lopez is aware that for a healthy figure it is not enough to do sports with professional support and at a fast pace. Rather, eating habits need to... Read More ⇒
 

Superfood Diet: 3 Recipes For Asparagus With Strawberries

 
 
Anyone who deals with a healthy diet and the nutritional values of food knows of course that the classic asparagus with hollandaise sauce, liquid butter, potatoes, and ham is extremely tasty, but not really suitable for a diet. Instead of indulging in childhood memories and bringing the white and... Read More ⇒
 

Diet Without A Diet: With These Tricks You Can Lose Weight In A Relaxed Way

 
 
Who wants to do without and a disciplined diet according to a plan? With these eight simple tricks, you can now lose weight without a diet! Does that sound like a paradox? But it really works. Diet without a diet: the best tricks to lose weight in a relaxed manner Diets often require... Read More ⇒
 

Detox very easy - 5 things that we can do in everyday life to detoxify the body

 
 
Spring is the best time of year to detoxify the body, regain new energy and develop habits that can make us feel better on all levels. We are at the perfect time to do a spring detox and incorporate good habits into our daily lives to remove toxins from our bodies, facilitate the elimination of... Read More ⇒
 

Tips for healthy eating: 9 simple (and really tasty) recommendations from cooks and nutritionists

 
 
Healthy nutrition is not suitable for everyday use? Are you kidding me? Are you serious when you say that! Our eating tips from experts are very easy to follow - and get your circulation going again... A healthy diet sounds like a lot of work and little fun to many people. Our tips for healthy... Read More ⇒
 

How to grow your hair: Which foods to favor to care for your hair?

 
 
Want long and silky hair? We found the solution. Are you looking for miracle tricks to make your hair grow faster? And if you bet on your diet, it just might be the key to dreamy hair. To do this, we have made a list of these miracle ingredients that will make the difference. Food: The... Read More ⇒
 
 
 
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