Secret of Girls



Jennifer Lopez: She Looks 20 Years Younger Thanks To These 8 Beauty Tips

Is she 52 or only 32 years old? Jennifer Lopez just doesn't seem to be aging. We'll tell you how the star stays so fit. Jennifer Lopez's Beauty Tricks Jennifer Lopez just celebrated her 52nd birthday. Visually, however, the twin mother just doesn't seem to age. The actress... Read More ⇒

Matcha Tea: 4 Simple And Tasty Recipes For Summer

Matcha not only tastes great as tea but is also wonderfully suitable as a noble ingredient in food and other drinks. We'll give you four recipes to try out. Matcha: four recipes with the delicious green tea Matcha can not only be enjoyed as tea. We'll reveal four simples (really... Read More ⇒

Jennifer Lopez: This Is The Diet She (At Age 50) Uses To Keep Her Body In Top Shape

After the birth of her twins, the actress on "Dance Again" changed her diet completely. To start: drink water with lemon in the morning. Jennifer Lopez is aware that for a healthy figure it is not enough to do sports with professional support and at a fast pace. Rather, eating habits need to... Read More ⇒

Superfood Diet: 3 Recipes For Asparagus With Strawberries

Anyone who deals with a healthy diet and the nutritional values of food knows of course that the classic asparagus with hollandaise sauce, liquid butter, potatoes, and ham is extremely tasty, but not really suitable for a diet. Instead of indulging in childhood memories and bringing the white and... Read More ⇒

Diet Without A Diet: With These Tricks You Can Lose Weight In A Relaxed Way

Who wants to do without and a disciplined diet according to a plan? With these eight simple tricks, you can now lose weight without a diet! Does that sound like a paradox? But it really works. Diet without a diet: the best tricks to lose weight in a relaxed manner Diets often require... Read More ⇒

Detox very easy - 5 things that we can do in everyday life to detoxify the body

Spring is the best time of year to detoxify the body, regain new energy and develop habits that can make us feel better on all levels. We are at the perfect time to do a spring detox and incorporate good habits into our daily lives to remove toxins from our bodies, facilitate the elimination of... Read More ⇒

Tips for healthy eating: 9 simple (and really tasty) recommendations from cooks and nutritionists

Healthy nutrition is not suitable for everyday use? Are you kidding me? Are you serious when you say that! Our eating tips from experts are very easy to follow - and get your circulation going again... A healthy diet sounds like a lot of work and little fun to many people. Our tips for healthy... Read More ⇒

How to grow your hair: Which foods to favor to care for your hair?

Want long and silky hair? We found the solution. Are you looking for miracle tricks to make your hair grow faster? And if you bet on your diet, it just might be the key to dreamy hair. To do this, we have made a list of these miracle ingredients that will make the difference. Food: The... Read More ⇒

Best biotin shampoo for hair loss

Biotin (vitamin B7) is considered the vitamin of beauty. Not without reason, because it promotes healthy hair growth and at the same time supports strong nails and beautiful skin. So it's no wonder that the vitamin is popular both as a dietary supplement and as an ingredient in cosmetic... Read More ⇒

Lose weight: These are the basics of the bulletproof diet

Few carbohydrates, instead of protein, lots of vegetables (preferably green varieties) and fruit (preferably with a high vitamin C content), whole grain products, kernels, and sprouts, as well as lean meat or sea fish once a day - these, are the basics with which common nutritional concepts, such... Read More ⇒

Protein Shakes: Nutrition Experts Explain Why They Don't Help You Lose Weight

There are many myths surrounding protein shakes. We asked nutrition experts what benefits they actually have and what to look out for when consuming them. Are protein shakes suitable for losing weight or are they more suitable for building muscle? Protein shakes have always been a big topic.... Read More ⇒

Camu Camu: Vitamin C booster for skin and body

Camu Camu - Have you never heard of the name? Doesn't sound like a small, round berry, but more like a tropical promise. In fact, camu camu grows on bushes in the rainforests of South America and is considered a traditional remedy there. But also in this country, the berry has long been... Read More ⇒
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