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Lose Weight With Almond Milk: Best Low-Calorie Breakfast Recipes

 
 
These breakfast recipes make you slim... They're a little powerhouse of beneficial nutrients: with a higher protein content than an egg and twice as much fiber as a banana, almonds hold a fairly high standard of healthy properties. Even a small amount per day can help you lose weight. The... Read More ⇒
 

Potato Diet: How You Should Be Able To Lose Weight With The High-Carb Diet?

 
 
Potato diet: How it works and how it should help you lose weight? Until now, potatoes were not exactly considered a diet food. Also because low-carb concepts ban the high-carbohydrate potatoes from the shopping list and fatty fast food variants, above all French fries, have a lasting negative... Read More ⇒
 

Lose Weight With Vegetables: With This Variety You Can Lose Half A Kilo A Day!

 
 
With these vegetables, you should be able to lose half a kilo a day... Vegetables are part of the ABC of a diet. You should definitely eat that, preferably a lot of it, because that way you lose weight faster. What is less known, however, is which types of vegetables exactly stimulate fat... Read More ⇒
 

Cauliflower Diet: How Effective Is This Diet To Lose Weight?

 
 
How Effective is the Cauliflower Diet to Lose Weight? Every child knows: cauliflower is healthy. This is mainly due to the fact that the vegetables with the white buds contain a lot of nutrients. You can cover your daily vitamin C requirement with just 200 grams of cauliflower. Important... Read More ⇒
 

Vitamin C Also Has Benefits For Our Hair!

 
 
Vitamin C is great for our skin. In particular, it gives him good looks. But did you know that this ingredient also has many benefits for our hair? If you are interested in the different ingredients that are good for our beauty, you will know that vitamin C is one of the best for obtaining... Read More ⇒
 

Female Alopecia: All You Need To Know About Hair Loss Linked To Hormonal Variations

 
 
Contrary to popular belief, hair loss does not only concern men... However, alopecia (understanding hair loss) can be reactive, chronic, or due to hormonal variations. Whether the hair loss is sudden or progressive but very noticeable, it is important to understand this phenomenon to better... Read More ⇒
 

Winter Depression: 9 Science-Based Ways to Make You Feel Better

 
 
When the days get shorter and darker and winter comes, it often leads to a lack of energy and sadness. Our experts explain what really helps against winter depression. Identifying and treating winter depression and seasonal affective disorder You suffer from a pronounced lack of energy;... Read More ⇒
 

Lose Weight With Fat Flush Water: This Drink Is Supposed To Wash Away Fat!

 
 
Fat Flush Water: This drink is said to help you lose weight by boosting your metabolism... What sounds more like a magic potion at first, is actually just normal water with important vitamins: The so-called Fat Flush Water is supposed to stimulate the metabolism, simply wash away toxins and... Read More ⇒
 

Diet Tip Honey Water: If You Drink Honey Water Every Day, You Should Lose Weight Faster!

 
 
Diet tip: Can honey water really help you lose weight? Honey contains sugar. And sugar doesn't actually make you slim. How is honey water supposed to make weight loss easier in a diet? In fact, honey has been used as a remedy in many cultures for millennia. You can also reduce weight... Read More ⇒
 

Lose Weight With Oatmeal: How Your Body Changes If You Eat Them Every Day

 
 
In childhood, the healthy breakfast dishes that parents loved to serve were called porridge or simply muesli. Now diet gurus like food bloggers have chosen the oatmeal they contain as a nutrition trend. The preparation is new: the oat flakes are no longer boiled to a pulp in hot milk, but are... Read More ⇒
 

Bathe In Cold Water To Lose Weight? This Is How The OMG Diet Works

 
 
Losing weight with the OMG diet: 9 kilos in 6 weeks - does it work? A diet that starts every day without breakfast but with a dip in the cold water? Sounds bizarre, but it should work - says inventor, sports scientist, and personal trainer Venice A. Fulton. The so-called OMG diet is supposed to... Read More ⇒
 

Lose Weight With Low Carb Dinner: Best Foods And Recipes

 
 
Many diets advise simply skipping dinner: because what you eat in the evening, according to popular belief, leads to weight gain in particular. In addition, the body is not stopped from processing the food but can use what it has been fed during the day in peace. Unfortunately, these truths do not... Read More ⇒
 
 
 
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