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How Often Should You Wash Your Hair?

 

Frequent use of shampoo harmful to all hair types?

How often you should wash your hair is by no means a question of personal preference. Their healthy and natural growth, as well as reducing damage caused by repeated treatment with chemicals, depends on the frequency of washing. Washing daily can dry out or damaged hair, and washing too infrequently can lead to dandruff, clogged pores, and even hair loss. When it comes to how often you should ideally wash your hair, it all depends on your hair type.

How often should you wash your hair depending on your hair type?

How often should you wash your hair depending on your hair type? | How Often Should You Wash Your Hair?
 

When deciding how often to wash our hair, there are three main things we need to consider: the condition of our scalp, how active we are on a daily basis, and our hair's ability to retain moisture. For example, fine hair that is prone to oiling cannot be treated in the same way as curly hair.

Thick hair: 1 to 2 times a week

Thick hair: 1 to 2 times a week | How Often Should You Wash Your Hair?
 

Thick hair does not need to be washed as often because its follicles are firmer and provide the hair with natural oils better than those of thin hair. A good option for people with this hair type is to use a tea tree shampoo. It cleans the pores and prevents inflammation.

Curly hair: Up to 2 times a week

Curly hair: Up to 2 times a week | How Often Should You Wash Your Hair?
 

One of the unpleasant experiences with this hair type is greasy roots and dry ends. Unlike straight hair, curly hair doesn't allow the oils from the scalp to coat the entire length. That's why stylists recommend conditioning curly hair with conditioner and washing it with a sulfate-free shampoo every 3 days, especially if the scalp is prone to oiliness.

Oily hair: Wash your hair every other day

Oily hair: Wash your hair every other day | How Often Should You Wash Your Hair?
 

The more we try to fight the greasy roots of the hair, the more oil the scalp produces. Because when we remove the natural oils, it makes up for what it has lost. As tempting as it may be, don't wash your hair more than 4 times a week. In this case, dry shampoo can become your best friend - it not only conceals greasy roots but also provides more volume.

 

Normal hair: Every 3 to 4 days

Normal hair: Every 3 to 4 days | How Often Should You Wash Your Hair?
 

There really is no such thing as "normal" hair, but if your hair is neither thin nor thick, neither curly nor greasy, then it can be called "normal". That means you can use shampoo whenever you need it. However, we advise you to use moisturizing and sulfate-free hair products.

Damaged hair: Every three days

Damaged hair: Every three days | How Often Should You Wash Your Hair?
 

Colouring, styling, and other hair treatments make hair rough, dry, and lose its shine. It is therefore essential to use care products and masks that contain as few chemicals as possible.

Brittle hair: Wash your hair every other day

Brittle hair: Wash your hair every other day | How Often Should You Wash Your Hair?
 

This hair type shouldn't be weighed down with heavier shampoos as they actually need drainage to keep their formula and not get electrified. Using a sulfate-free shampoo every day and adding a moisturizing product will keep your hair looking fresh and healthy.

What external factors affect the condition of the hair?

What external factors affect the condition of the hair? | How Often Should You Wash Your Hair?
 

It would not be wrong to say that people with problems such as dandruff, dermatitis, or those who play an active sport are more likely to wash their hair almost every day.

What external factors affect the condition of the hair? | How Often Should You Wash Your Hair?
 

Experts say that the level of pollution in the environment we live in also has an impact on how often we need to wash our hair. They emphasize that exposure to toxins and pollutants can affect the condition of hair and that if we don't take the right steps to protect it, it will only lead to further damage.

What external factors affect the condition of the hair? | How Often Should You Wash Your Hair?
 

For example, if we live in an area with high air pollution or in a humid and rainy environment, special hair care may be required. On the other hand, hard water can also have a negative effect on the hair because it robs it of moisture.

Which products are suitable for washing hair?

Which products are suitable for washing hair? | How Often Should You Wash Your Hair?
 

Some people wash their hair every day because they want it to look a certain way. They can do that too, but unfortunately, they use strong shampoos and conditioners that can damage the scalp. One of the main reasons for this is that most hair products contain a large number of chemicals that can negatively affect the hair structure. Washing your hair is something very important, but if you want it to stay healthy, strong, and shiny, choosing the right hair care regimen is essential.

Which products are suitable for washing hair? | How Often Should You Wash Your Hair?
 

There is a big difference between washing your hair with commercial products and natural products that contain a lot of chemicals. While store brands contain natural ingredients like aloe vera or coconut oil, they also contain many preservatives to extend shelf life and artificially enhance color and fragrance. In reality, however, these ingredients do not improve the condition of your hair, they serve to make the product more attractive in the market and bring more sales to the manufacturer.

However, you don't have to go to extremes and eliminate shampoo use from your daily routine. However, we recommend that you wash your hair no more frequently than recommended above and use shampoos with more natural ingredients.

 
 
 
 
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Orhan
 
16.02.2022
 
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