Fat Flush Water: This drink is said to help you lose weight by boosting your metabolism...
What sounds more like a magic potion at first, is actually just normal water with important vitamins: The so-called Fat Flush Water is supposed to stimulate the metabolism, simply wash away toxins and excess fat in the body and thus make it easier to lose weight. What is behind the alternative to the classic diet?
As already mentioned, Fat Flush Water is not conventional tap water. It is enriched with citrus fruits such as mandarin or grapefruit and is combined with herbs such as fresh mint and green vegetables such as cucumber. The vitamin drink has an antioxidant effect, flushing toxins out of the body, which can have a negative effect on fat burning. The reason: Toxins in the intestine prevent the function of important messenger substances that are supposed to stimulate fat burning. The result? especially weight gain. In addition, bloating, constipation, skin problems and uncomfortable tiredness can also occur. Toxins also negatively affect the hormones. The Fat Flush Water, on the other hand, cleanses the intestines, frees them from harmful substances, and thus stimulates the metabolism and fat burning at the same time. Once the intestine has reached the right balance, it is easier to lose weight.
Whether enriched with vitamins or not - drinking water is always healthy. A minimum of two liters per day is generally recommended. This not only helps with detoxification but also with weight loss. If you drink a lot, you also have to produce a lot of heat to compensate, the body needs energy for this, which in turn taps into the fat reserves. In the following, we explain how the individual vitamins in Fat Flash Water also help you lose weight.
Lemons and especially lemon water are considered fat killers and health boosters. Lemons contain a high proportion of vitamin C - around 53 milligrams per 100 grams for just 35 kilocalories. Lemons also strengthen the immune system, aid in wound healing, and alleviate digestive problems.
The citrus fruit is not only particularly refreshing, but it also contains a lot of vitamin C. It eliminates free radicals, which not only slow down the metabolism but also attack the immune system.
This citrus fruit is also bursting with vitamin C. It also contains nobiletin, an active ingredient that researchers say counteracts weight gain and diabetes. Mandarins help you lose weight!
The cucumber is valued by nutrition experts for its detoxifying effect. The enzymes contained in the cucumber fight bacteria in the intestine and bring it back into balance. The peptidase enzyme also helps the body break down proteins. For example, protein-containing products such as beef and chicken can be digested better.
Mint is fortified with vitamins, nutrients, and fiber. They ensure a longer-lasting feeling of satiety and thus prevent hunger attacks.
Ingredients: 2 liters of still, cold water, 1/2 grapefruit, 1 tangerine, 1 cucumber, two stalks of fresh mint.
Preparation: First cut all the ingredients into fine slices and put them in a bottle or carafe, which you then fill up with two liters of water. Finally, garnish everything with fresh mint. Then let the ingredients steep in the refrigerator overnight so that both vitamins and nutrients and enzymes can be absorbed by the water. Then the water is ready to drink. Ice cubes also support the positive effect on weight. In this way, the Fat Flush Water can help you lose weight.
The Fat Flush Water is healthy, but certainly not a magic potion. In other words: It only supports the process of weight loss. Of course, the drink should be combined with plenty of exercises and a balanced diet. This is the only way to lose weight and maintain weight in the long term. In addition, vitamin water is a good way to drink more in everyday life - it tastes fruity and could make you want more!