Jennifer Lopez: She Looks 20 Years Younger Thanks To These 8 Beauty Tips
Is she 52 or only 32 years old? Jennifer Lopez just doesn't seem to be aging. We'll tell you how the star stays so fit.
Jennifer Lopez's Beauty Tricks
Jennifer Lopez just celebrated her 52nd birthday. Visually, however, the twin mother just doesn't seem to age. The actress and singer is beaming as ever. But what is your secret for the eternal glow and firm body? We'll tell you the beauty tricks of the muse from L'Oréal Paris.
1. Exercise regularly
In order to be able to give everything on stage, Jennifer Lopez completes hardcore fitness sessions with Tracy Anderson or her personal trainer David Kirsch.
2. Grapefruit essential oil
Jennifer Lopez inhales grapefruit essential oil to stop food cravings as it curbs appetite.
3. Eat lots of vegetables
When J.Lo wants to lose weight, she largely eliminates carbohydrates from the menu. Instead, she eats plenty of vegetables, including asparagus, broccoli, and kale.
4. Avoid alcohol and nicotine
"I never drank or smoked, and today it pays off because my skin still looks great. I make sure to keep it hydrated and sleep well. I've never had botox injections or anything like that. If I ever really need it, maybe I will, "she said in an interview with Good Morning America.
5. Gentle cleansing
Her make-up artist Mary Phillips swears by Herban Essentials "Lavender Essential Oil Towelettes" to soothe the skin and remove impurities at the same time.
6. Use sun protection
To protect her skin from the effects of UV rays, Jennifer Lopez never leaves the house without sunscreen with SPF 50 - regardless of whether it is summer or winter.
7. Get enough sleep
A night's sleep of seven to eight hours ensures maximum energy and radiant skin!
8. Meditate
Jennifer Lopez meditates 20 minutes each day to sort her thoughts and prepare for the day.
31.07.2021
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