Hair Loss: 9 Bad Habits That Speed Up Hair Loss...
Your hair will thank you!
Although thinning hair can be considered genetic, there are a number of habits that can affect the health of our hair, we are telling you everything!
What causes hair loss?
The most common cause of hair loss is hereditary baldness, male or female. If you have a family history of baldness, you can have this type of hair loss. Certain hormones can trigger hereditary hair loss. It can start as early as puberty. In some cases, hair loss can occur with a simple halt in the hair growth cycle. Serious illnesses, surgeries, or traumatic events can trigger hair loss. However, your hair will usually start to grow back without treatment. Hormonal changes can cause temporary hair loss, for example in women during pregnancy, menopause, or stopping the use of birth control pills.
Which doctor treats hair loss?
Dermatologists are doctors who specialize in skin, hair, and nail problems can provide more advanced diagnosis and treatment for your hair loss.
Hair Loss: 9 Bad Habits That Speed Up Hair Loss...
Sleep with damp hair
Wet hair in contact with a pillow or cushion can cause bacterial infection and also lead to breakage, hair loss, and dandruff. To free yourself from these consequences, wash your hair when you have time to dry it, and never lie on wet hair.
9 harmful habits that cause our hair to fall out
Stress and uncontrolled emotions can become a cause of hair loss. Stress restricts the hair follicles and prevents them from growing new hair.
To smoke
Research shows that smoking reduces blood flow to the scalp, weakens hair follicles, and restricts hair growth. For this reason, smokers tend to go bald faster than non-smokers.
Keep your hair tied
Tying your hair tight can exert pressure and damage your hair follicles.
Frequent shampooing
Shampoos are designed to clean harmful agents and excess oil from your scalp, but overuse can cause hair to dry out and break.
Hot showers
Hot showers and fumes can cause hair to dry out, which over time leaves your hair vulnerable to breakage.
Using the wrong hair care products
Haircare products play an important role in growing your hair and maintaining its health, but the wrong product can damage your hair. This is why it is important to use the products that will best suit your hair. And if you're having trouble coping with the plethora of products that can be found online, know that your dermatologist is the best person to help you.
Using too many styling tools
Tools like straighteners, blow dryers, and curling irons can make it easier for you to style, but they are the least user-friendly tools your hair has to deal with on a daily basis and can also cause breakage...
Unhealthy eating
Whatever hair care products you use, just like your body, your hair also needs the best nutrition for good health. Iron deficiency, a lack of protein, and a lack of vitamins can weaken the scalp and lead to hair loss. Diets rich in healthy fats, proteins, vitamins, omega, iron are essential for healthy hair growth.
15.06.2021
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